A more personalized coaching experience designed for members who want expert guidance, greater accountability, and training that adapts to their individual goals and progress.
What You Get
Everything included in Basic, plus:
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Personalized Training Guidance: Receive training recommendations adapted to your specific goals, experience, current fitness level, and individual needs.
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Personalized Workout Approach: Get additional guidance to help make your training more relevant to your goals and training experience.
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Premium Coaching & Feedback: Receive additional coaching support and expert feedback designed to help you improve your technique, training consistency, and overall performance.
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Individual Progress Adjustments: Your training can be adjusted based on your progress, achievements, challenges, and lifestyle changes.
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Progress Monitoring: Receive guidance focused on helping you identify areas for improvement and maintain consistent progress.
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Training Strategy: Get additional recommendations around exercise selection, training structure, progression, and consistency.
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Accountability Support: Receive additional support to help you stay motivated, follow your training plan, and remain consistent.
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Premium Resources: Access additional training materials, guides, educational resources, and premium content available to Premium members.
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Ongoing Guidance: Receive continued coaching guidance throughout your active membership to help you stay on track and make better training decisions.
Delivery & Coach Support
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Format: Monthly PDF training plan + personalized digital guidance + premium training resources.
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Frequency: New training plan delivered every month, with personalized guidance and adjustments throughout the membership.
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Coach Contact: Email support.
Billing
This membership is billed $49 per month and automatically renews every month until you cancel your subscription.
